Meet Linda McCarthy

About Linda McCarthy

I am a qualified and experienced counsellor and psychotherapist based in Bandon, West Cork, offering a safe, confidential, and compassionate space to explore life’s challenges. With a BSc (Hons) in Integrative Counselling and Psychotherapy, I draw from a range of therapeutic approaches to suit your individual needs.

I am pre-accredited with the Irish Association for Counselling and Psychotherapy (IACP) and accredited with Addiction Counsellors of Ireland (ACI), ensuring that my work adheres to the highest professional and ethical standards.

Whether you are struggling with anxiety, depression, addiction, or simply feeling overwhelmed, I provide individual counselling, psychotherapy, and addiction counselling to help you understand and manage your emotions, improve your relationships, and find a greater sense of balance and wellbeing.

Areas Of Support

I offer support for a wide range of issues, including but not limited to:

Addiction (substance, gambling, shopping, etc.)

Anxiety and panic

Anger management

Co-dependency and relationship difficulties

General mental health concerns

Chronic illness and physical health challenges

Emotional regulation and self-esteem

Grief, loss, and bereavement

Life transitions and purpose

Self-harm and suicidal thoughts

Depression and low mood

Sleep difficulties

Stress and burnout

Trauma and unresolved experiences

Accreditations

My Approach

Every person’s story is unique. I provide a non-judgmental, empathetic, and person-centred approach, helping clients build self-awareness, resilience, and healthier coping strategies. My goal is to support you in developing a greater understanding and self-compassion so you can create positive change in your life.

Sessions are available in person at my private practice in Bandon, West Cork, or online for clients who prefer the comfort and flexibility of connecting from home.

Location & Availability

My counselling practice is conveniently located at:
63 South Main Street, Gully, Bandon, Co. Cork, P72 TC59

I understand that life can be busy, so I also offer out-of-office hours appointments to accommodate work and family commitments.

Whether you’re seeking counselling or psychotherapy in Bandon, or confidential online counselling from anywhere, I welcome you to get in touch to arrange an initial consultation. Together, we can work towards improving your mental health and overall well-being.